The Survival Mom 16 May 2014
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The Survival Mom 16 May 2014

The Survival Mom 16 May 2014

Fitness expert Fitz Koehler works with corporate office workers around the country, training and challenging them to get fit. She discusses with Lisa tips for anyone who spends time seated at a desk, or maybe the couch, and wants to get in shape or stay in shape. Following this interview, Lisa answers readers questions about storing spices and whether or not you need an emergency kit in your home.

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